Whatever it Takes

I have heard Asian teachers, over the years say, that western science is only now learning things that have been know in India (or China) for millennia—a mirroring of western cultural chauvinism perhaps.

Now neuroscience is the current buzz, and it becomes the latest way to validate old ways of being. Relaxing is good for you. Meditation is healthy. Mindfulness, focus, awareness—all good. Who knew?

Whatever it takes . . . . !